https://www.myofunctionaltherapynm.com/blog daily 0.75 2025-05-08 https://www.myofunctionaltherapynm.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-3838x monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.myofunctionaltherapynm.com/blog/beetsalad-zys7f monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.myofunctionaltherapynm.com/blog/goldenmilk-fykyw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.myofunctionaltherapynm.com/blog/carrottahini-x88gp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.myofunctionaltherapynm.com/blog/watermelonsalad-f8sfp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.myofunctionaltherapynm.com/blog/face-mask-d3ry6-rrggk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.myofunctionaltherapynm.com/blog/face-mask-bnz9n monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.myofunctionaltherapynm.com/blog/ginger-soda-k6hb7-w85w4-snffl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.myofunctionaltherapynm.com/blog/ginger-soda-k6hb7-gdj2m monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.myofunctionaltherapynm.com/blog/pea-amp-goat-cheese-crostini-hmle9 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://www.myofunctionaltherapynm.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-ddgf3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.myofunctionaltherapynm.com/blog/ginger-soda-e2pmd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.myofunctionaltherapynm.com/blog/category/Recipe monthly 0.5 https://www.myofunctionaltherapynm.com/blog/category/Wellness monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Beauty monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Breakfast monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Autumn monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Winter monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Dinner monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Summer monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Skin monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Snack monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Drink monthly 0.5 https://www.myofunctionaltherapynm.com/blog/tag/Spring monthly 0.5 https://www.myofunctionaltherapynm.com/coming-soon daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1621631416010-V2C77HYOAISJGPDKCDYW/full+logo_full+color.png Coming Soon. https://www.myofunctionaltherapynm.com/about daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/5bb36382-c49e-4ddf-a105-03851a35ddcc/IMG_0362.jpg About - Susana Sexauer, RDH Dental Hygienist & Orofacial Myofunctional Therapist Susana has worked as a dental hygienist since 2011. She has provided service to patients as a myofunctional therapist since 2014. She opened her private practice in Las Cruces in 2017, and has expanded her services out to Santa Teresa in 2022. She received her Associates degree in Dental Hygiene from New Mexico State University in 2011 and her Bachelors degree in Dental Hygiene from the University of New Mexico 2013. Throughout her career she has served patients of all ages with experience in pediatric and family practice. She recently became a member of the International Academy of Oral Medicine & Toxicology (IAOMT) and continues to work to expand her knowledge in biological dental hygiene. Susana graduated from the Academy of Orofacial Myofunctional Therapy in 2014. She then completed advanced education in orofacial myofunctional disorders and participated in an internship with an industry leading orofacial myologist. Susana began her private myofunctional therapy practice in 2015 where she focuses on helping adults and children who have been diagnosed with breathing and/or obstructive sleep apnea (OSA), temporal mandibular joint disorder (TMJ), tethered oral tissues or tongue and lip ties, and other muscle function disorders. Susana has completed the Myo Mastermind’s program with the Breathe Institute in 2024. She not only brings a love of her job to work every day, but she also has a personality that makes everyone around her happier. She enjoys spending her free time in Las Cruces with her husband and four beautiful girls. https://www.myofunctionaltherapynm.com/evaluations daily 0.75 2021-05-21 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Evaluations https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Evaluations - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Evaluations - Detox and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Evaluations https://www.myofunctionaltherapynm.com/success-stories daily 0.75 2021-04-30 https://www.myofunctionaltherapynm.com/home daily 1.0 2025-01-23 https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1621629437149-EGGS0VV3FXJ2FWJP17WY/full+logo_full+color.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630699835868-3IA1UILFU10RXN6C8UPM/unsplash-image-B41fY4dhX18.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630699301755-9CP5P7ME9T3CEMYLU5QW/unsplash-image-1fy0kwwfBRE.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630699784641-Y7QCRPV6PCZ3HKPKYGKJ/unsplash-image-TNo1aOslBKY.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.myofunctionaltherapynm.com/therapy daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690268907-2JN1UQWJPKFVFWUYNP3C/0.+before+thumb+sucker.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690441040-XVBGXZIB488OQEIQ3RG3/0.+after+1+year+thumb+sucker.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690492729-NOFCF90PDDPIHH2W9AEE/1.+before+airway.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690523321-P5S3MC1MILZ54NNMXDA1/1.+after+airway.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690548165-AC8OXTLK3QJ3U6LFQNMV/2.+before+airway+.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690582911-HUSAGXIX724XDW14NMNB/2.+after+6+months+airway.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690619053-RRS0TLPMVPW4PJ1MF5KH/3.+beofre+18+year+old+female+with+headaches%2C+TMJ%2C+tongue+thrust.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690712431-383SOSB56FSKQX766HJ4/3.+after.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690843232-XSXVB953SA0TBIVG2ZFE/4.+before.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690867717-IEWRXFLOB5I61FCH4MHK/4.+after.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690895052-VB4930572K4J7LSD984J/5.+before+tongue+thrust%2C+incorrect+swallow.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/1630690941429-6UI4SCFDZQXRNCVN4X5L/5.+after+tongue+thrust+incorrect+swallow.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/984ac709-75b1-4d28-8012-698f544f6c94/image+%282%29.png Therapy https://images.squarespace-cdn.com/content/v1/606756d6aeb7e56b98e4209f/7bfafc2e-40cb-4c84-ba92-3bf992527647/image+%283%29.png Therapy https://www.myofunctionaltherapynm.com/contact daily 0.75 2025-01-12 https://www.myofunctionaltherapynm.com/meal-plans daily 0.75 2021-05-21 https://www.myofunctionaltherapynm.com/meal-plans/immune-boosting-mekhd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.myofunctionaltherapynm.com/meal-plans/anti-inflammatory-jrdpw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.myofunctionaltherapynm.com/meal-plans/gut-health-cspl5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. 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Maybe you want to turn a hobby into something more. https://www.myofunctionaltherapynm.com/seasonal-recipes daily 0.75 2025-05-08 https://www.myofunctionaltherapynm.com/seasonal-recipes/winter-dl3f7 monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.myofunctionaltherapynm.com/seasonal-recipes/autumn-2ax2y monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.myofunctionaltherapynm.com/seasonal-recipes/summer-ryj9l monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.myofunctionaltherapynm.com/seasonal-recipes/spring-x33d8 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring